Foods/Things To Avoid With Braces

Foods To Avoid 

  • Nuts
  • Chewing on ice cubes
  • Hard taco shells
  • Chips (You can eat them if you eat one at a time, not a mouth full at once.)
  • Corn on the cob (Cut it off the cob before eating it.)
  • Bagels
  • Uncooked carrots (Unless cut into little pieces.)
  • Whole apples (Cut them up before eating.)
  • Pretty much anything chewy or hard
    • Gum
    • Licorice
    • Toffee
    • Tootsie rolls
    • Starburst 
    • Taffy
    •  Caramels
    • Jolly Ranchers
  • Limit sugary foods
    • Cake
    • Ice cream
    • Cookies
    • Pie
    • Candy
    • Pop
Things To Avoid Doing
  • Chewing on finger nails
  • Chewing on pencils/pens
  • Pretty much chewing on anything

Comments

Post a Comment

Popular posts from this blog

I've had my braces for 2 weeks now. They stopped hurting about a week ago but they still hurt on and off. Last week I was finally able to start eating real foods! Before that I had to eat really soft foods like mashed potatoes, pudding, ice cream, noodles, fruits that are mushy or soft, cooked vegetables, and any other foods that are creamy or soft enough to eat. So it feels nice to be able to eat other foods now.
Read more

When I Got My Braces On

Image
Some time in September this year I went to the orthodontist to see if i needed braces. When I went there they took lots of pictures of my teeth and of me. They then went and looked at the pictures and came to the conclusion that I needed braces. So my parents and I made an appointment to get molds made of my teeth and get the braces on. A couple of weeks later I went in to get molds made of my teeth. When they put the stuff in my mouth to make the molds it tasted horrible and made me gag! They then told me that i needed a bite plate too so i don't bite done on my bottom braces. So they had to make another mold on the top. On October 30th, 2017 I went back to the orthodontist to get my braces put on! I was super nervous but excited at the same time. First they talked to my parents and I and we had to sign some papers. They talked to me about my braces and told me what I can't eat and stuff. After that they took me onto the room were they put the braces on. They put the braces
Read more

Braces First Tightening

On Monday, December 11th I got my braces tightened for the first time! They hurt a little after they got  tightened. It is now Thursday and they do not hurt any more. I had to eat softer foods again (just like when i got them on) because they hurt too much to eat harder foods. On Monday they also changed the color, I got gray. When I first looked at them after they put the gray on it made my teeth look really yellow. Now whenever I look at them they don't look as yellow.
Read more